Thursday, November 08, 2007

Frango Jardineira



Ingredients
(for 4 persons)

  • 8 chicken legs
  • 2 carrots
  • 200g peas
  • 3 tomatoes finely chopped
  • 2 garlic gloves finely chopped
  • 1 medium size onion finely chopped
  • 3 tbspoons olive oil
  • 2 laurel leaves
  • 100ml white wine
  • pepper and salt q.b.
How to:
  1. Season the chicken legs with salt.
  2. In a large pan, heat the olive oil over medium-high heat.
  3. Add the chicken and cook, stirring occasionally, until nicely browned outside, about 5 minutes.
  4. Add the garlic and onion and let cook for 2/3 mins.
  5. Add the wine and let cook for 2/3 min.
  6. Add the carrots (sliced), the peas, the tomatoes and the laurel leaves.
  7. Let cook for 10/15min (until the chicken is done).
  8. In the end, season with pepper (I like to use a mixture of white/black pepper)
I usually serve this dish with white rice or mashed potatoes.

Bom apetite! :)

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1 Comments:

Anonymous DaBookLady said...

Looks good to me...yum yum

2:41 PM  

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